You are never alone in navigating this thing called life.
Let’s begin on a journey, where a having a healthier mind cultivates a fulling life.
Mental Wellness Matters.
Mental Health in Canada
One in five Canadians experience a mental illness. Over the past 10 years there has been an increase in mental health concerns reported. Most common include: mood disorders, generalized anxiety disorder and depression.
COVID-19 and Mental Health
The world was taken aback when the pandemic struck; it reshaped our lives forever, leaving us grappling with numerous challenges. COVID-19 directly impacted the mental health of many of us but it has prompted a greater number if individuals to seek out vital mental health support.
Ampara’s Services
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Therapeutic process where you would have a one-on-one sessions with a psychotherapist. You are the centre of each session and the focus is on you. The duration is for 60 minutes.
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You and your partner would meet with a therapist and have a space to communicate safely and bravely. The durations is 90 minutes.
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Moving through the world as a youg person can be tricky at times. At Ampara we provide you a place to share your thoughts and work through some of the challenges you experience. The duration of the session is 60 minutes.
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A keynote speaker would deliver psycho-education on various mental health and wellness topics to an audience
How to get started…
Discovery Call
The thought of reaching out for mental health support is a good place to start. You will get a free discovery call for up to 30 minutes.
Appointment Confirmation
Both you and the therapist will decide on a mutually convenient time to meet!
First Session
Choose between a in-person or virtual session. Regardless of what you choose, a warm and welcoming environment is available
"I was so scared to start therapy but I am glad I did it with Ampara" - Client 1
"I was so scared to start therapy but I am glad I did it with Ampara" - Client 1
"Marilyn is great therapist and worked alongside with me to work through my grief and depression" -Anonymous
"Marilyn is great therapist and worked alongside with me to work through my grief and depression" -Anonymous
Let’s Connect.
info@amparaservices.com
(365)-601- 7235